Mini Self-Care Kit

The Oneee Step Ahead Self-Care Kit was created to help you pause, reflect, and care for yourself during life’s transitions. Each kit was personally designed by me, Dr. Tecii. This kit includes mindfulness tools, affirmations, and simple activities to help you manage stress and reconnect with yourself.

Each kit includes:

• Mini journal + pen
• Faux candle + relaxation prompt
• Two dice + self-care games
• Four affirmations + reflection prompts
• Coping skills bookmark
• Three keychains (positive word + tree of growth)
• Fidget stretchy toy
• Self-care wheel with examples

Perfect for students, professionals, or anyone navigating change. Hopefully, this kit helps you build confidence, self-awareness, and healthy coping skills one step at a time.

Looking for more ways to handle life transitions with confidence? Visit Oneee Step Ahead for tools, guidance, and coaching resources to help you move forward one step at a time.

If you’re seeking therapy or other mental health support, visit Talks with Tecii to learn more about counseling services designed to help you grow and heal at your own pace.