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Wong

I’m just a regular person who fell in love with the gym and how it can change not just your body, but your mindset and confidence too. Fitness has made such a big impact on my life, and now I want to help others experience that same feeling.

I help people get fit, build confidence, and stop stressing over workouts and diets. No cookie-cutter plans, no “eat chicken & broccoli forever” vibes. Just workouts that fit your lifestyle, easy nutrition tips, and me keeping you accountable so you actually stick with it.

Think of me as your fitness coach + hype buddy + accountability partner rolled into one. You stay consistent, I’ll guide the way.

When I first started going to the gym, I honestly had no idea what I was doing. I just knew I wanted to feel better about myself, my body, and my mindset. At the start, it was intimidating and messy, but over time it became more than just workouts. The gym turned into my outlet, my therapy, and the place I started building confidence I never thought I’d have.

Before Your Signup

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Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

There are no refunds. Please in get contact at any time if you're not satisfied with your coaching. I do my best to ensure all clients are happy.


How does online coaching work?

Online fitness coaching is basically having a personal trainer in your pocket. You get workouts and nutrition tips that actually fit your life, plus regular check-ins so you don’t get stuck or lose motivation. You can train anywhere, anytime, and still get real results without stressing about the “perfect plan.” It’s all about making fitness easy, flexible, and actually fun.


Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to my coaching once again.