SACRED SUBLIMINALS - I AM RESTED 💤 (8hr)

Part of the Sacred Subliminals " I AM..." Series

I AM RESTED 💤

Drift into the deepest, most restorative sleep of your life with this 8-hour subliminal sleep session.

Designed with a soothing ambient soundscape and precise healing frequencies, this audio resets your nervous system, quiets your mind, and activates your body’s natural ability to heal while you rest.

Subliminal affirmations — recorded in both first-person and third-person — flow beneath the music, guiding your subconscious into peace, safety, and self-renewal as you sleep.

Every breath, every tone, and every frequency works in harmony to help you release tension, enter deep sleep effortlessly, and awaken refreshed, positive, and ready for the new day.

Features & Frequency Layering

• Delta wave binaural beats – deep restorative sleep, cellular repair and subconscious reprogramming
• 174 Hz – grounding, and stress and pain relief
• 528 Hz - emotional healing
• 741 Hz - aids detoxification, emotional healing and clears negativity
• Nature tones - calming and grounding
• Dual-voice subliminals – inner (I am …) and outer (You are …) affirmations for subconscious integration

Benefits

✔ Fall asleep easily and naturally

✔ Sleep deeply through the night

✔ Calm and reset your nervous system

✔ Support physical and emotional healing

✔ Release stress, anxiety, and tension

✔ Wake feeling refreshed, positive, and restored

🎧 How to Use

• Play quietly through headphones or a speaker while you sleep.
• No need to concentrate — simply allow the soothing sounds, healing frequencies, and subliminal affirmations to work beneath your awareness.
• Use nightly for best results and allow the changes to unfold naturally over time.