Body Image Guide & Workbook
On Sale
$9.00
$9.00
The Ultimate Body Image Guide & Workbook
A 32-page printable designed to help you shift how you see and treat your body — with kindness, respect, and care.
Inside you’ll find:
✔ Guided exercises to explore your body story
✔ Journaling prompts to challenge harmful thoughts
✔ Tools for reframing self-talk and setting healthy boundaries
✔ Reflection pages to build confidence and self-acceptance
Perfect if you’re tired of comparison, diet culture, or waiting to “feel confident” before living fully.