The Intimacy without Pressure Pack (Psychosexual Therapist Approved)

Has closeness slipped away, or has sex become hard to talk about? These gentle exercises from psychosexual therapy help you reconnect at your own pace.

What's inside: Keep, Tweak, Explore; Talking During Intimacy; Mindful Touch Sessions; and Our Intimacy Map.

Who it's for: couples wanting to rebuild physical and emotional closeness.

12-page printable PDF. Created by Elinor Harvey, Clinical Director of The Relationship Therapy Practice, as featured in Psychologies, HuffPost and ITV Meridian.

This resource supports, but does not replace, professional therapy.