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Nurture Mental Calm · Orchestral Music with Piano and Voice · 8.00 Hz Alpha · 72 Minutes Meditation Music

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This was composed for your clearest hours.


Composed for Heart Chakra and Third Eye Chakra resonance. Air and Water element. Waxing Crescent and First Quarter energy. Listen in the morning, 6am-10am.


At 8.00 Hz, this 72-minute track holds you in the alpha state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.


Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.


There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.


Carry Jade into your session. Burn Rosemary. Let Gentle breeze surround you. The physical world of 8.00 Hz includes Bronze and the texture of Linen.


The Minor mode holds space for depth and introspection. It gives emotional weight without heaviness. A container for whatever needs to be felt. It does not resolve prematurely. It allows.

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This recording is exclusively published by transformation.press. Licensed for personal use. Redistribution, upload, and resale are not permitted. All rights reserved.

You will get a MP3 (102MB) file