This 60 minute 1:1 Health Coaching session is for you if you resonate with any of the following criteria:

1. You're looking to optimize your health with biohacking and longevity oriented supplements, diet + fitness regimens, and lifestyle alterations.
2. You have an ongoing or chronic health issue that you believe is undiagnosed, misdiagnosed or improperly managed by traditional western medicine doctors.
3. Your labs come back "normal" and doctors say nothing wrong but you still don't feel right - its affecting your quality of life.
4. You just know there has to be some other way your medical team has not thought of to improve the quality of your health and life. 
5. You want to tell your health story to a compassionate audience who can empathize, sympathize, and help you get on a path you feel good about with your health concerns. 
6. You are looking for or are open to referrals to functional medicine doctors, naturopathic doctors, and other forms of holistic practitioners and modalities (like eastern medicine, somatic healing, and alternative medicine). 
7. You are looking for or are open to a basic health/lifestyle/supplement audit 
8. You are seeking support specifically for viral issues (with non-life-threatening chronic viruses only, like Long Covid, HSV1, HSV2, EBV).
9. You are seeking support for mild TBI and difficulty getting back to your normal after concussion(s).
10. You are seeking support for ongoing mental health conditions independant of or related to your health. 
11. You're looking for a medical ally that can support you mentally, emotionally, and spiritually, while giving real, tangible physical recomendations. 

Session outcomes can result in one-off support sessons, ongoing healtg support and coaching sessions, or one-off referrals to functional medicine doctors, naturopathic doctors, and other types of practitioners depending on your unique mental, emotional, or spiritual needs.  

If you choose to take the next steps of your health journey with me, I will be honored to sit with you in the difficult emotions and frustrations that arise around health issues that seem to be outside of our control. I have been on a health journey myself, and know the pain of health struggles due to my own personal experiences with physical mental, and emotional healing, and my years of trial and error with multiple different styles of medicine healing myself from TBIs and viral illnesses.