The Reality Check Kit | Overthinking Workbook, Critical Thinking Tool, Decision Making Worksheet, Separate Facts From Assumptions PDF
The Reality Check Kit
Sometimes the problem isn't the decision.
It's the assumptions behind it.
When emotions, overthinking, and uncertainty take over, it becomes difficult to see a situation clearly.
The Reality Check Kit is a simple printable workbook designed to help you step back, examine the facts, challenge assumptions, and find a more reasonable next step.
What's Inside
✓ Reality Check
✓ Assumption Audit
✓ The Other Explanation
✓ Small Test Before Big Decision
✓ Reality Check Summary
✓ What Became Clear?
✓ My Active Pattern
✓ My Next Small Step
Designed For
✓ Overthinkers
✓ Decision Makers
✓ Problem Solvers
✓ Critical Thinkers
✓ People Facing Uncertainty
✓ Anyone Who Wants More Clarity
How It Works
- Describe the situation
- Separate facts from assumptions
- Explore alternative explanations
- Run a small reality test
- Choose the next reasonable step
Digital Download
Printable PDF
A4 + US Letter Size
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Print at home or use digitally on your tablet.
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