down to the alpha brain wave state; the state of relaxed awareness that is associated with self-appreciation, optimism. calming rejuvenation, and waking calmness.
If you'd rather subscribe to all 17 of the guided meditations, visit http://bestlife21.org.
Almost 9,000 people have experienced the guided meditations with an average rating of 4.6 of 5 stars.
Over 1,100 have experienced Musical Journey!
Rated 4.5 of 5 stars.