Individualised Macros & Calories

Individualised Macros & Calories

This is a once off service for those who don't want to commit to ongoing coaching.

This will allow you the tools needed to be successful on your journey.

This does NOT include coaching.

What's Included

• Once off Macronutrients and Calorie Targets.
• Personalised to your individual goal.
• Both maintenance and deficit calories
• MyFitnessPal guide included
• 
  

Also receive 2 free eBooks to help you get started

• Navigating your nutrition while eating out
• Range of example day on a plate

PLEASE READ:

You will receive your PDF downloads with your Payhip receipt (check your junk email if you don't receive it in your inbox) I will then email you separately with some questions to calculate your personaised calories & macros.

Please allow up to 24-48hrs.

Kylie x

IMPORTANT

Please make sure you save the downloaded copy to your phone or desktop.

No refunds

If you have any issues with your purchase of the ebook, please contact me directly.