Yours Truly, The Spiral Softener [Companion]

Because your brain deserves better than a meltdown and a Google search.

Meet The Spiral Softener—your snarky sidekick for mental clarity and emotional detangling.

Whether you're stuck in a thought loop or mid-spiral over a text that never got a reply, this cheeky-yet-soothing download walks you back to clarity without shame, fluff, or guru vibes.

Inside you’ll find:

✔ A step-by-step model to decode your spirals (and soften them)

✔ Printable Spiral Softener Table Journal

✔ Emotional vocabulary cheat sheet

✔ A habit-building tools inspired by Atomic Habits

✔ A wink, a pause, and a page to help you feel like yourself again

Perfect for:

Overthinkers, emotionally jammed creatives, neurodivergent feelers, and anyone who needs a little clarity wrapped in sarcasm.

What you'll get:

• This is a digital download only — no physical product will be shipped.
• You'll receive one 18-page printable PDF (8.5 x 11 inches) designed for easy use at home or on the go.

Use it on a couch. With a pen. In your pajamas. Spiral responsibly,

December

Your make of soft, cheeky, brain-soothing, and slightly pajama'd digital downloads