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Karate Values for Daily Living

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📘 Karate Values for Daily Living


Applying Dojo Principles Beyond the Dojo


By Renshi Mornè Slabbert


🥋 About This Book


Karate Values for Daily Living is not a technical karate manual.

It is a thoughtful exploration of how the timeless principles of traditional karate can guide everyday life — far beyond the dojo floor.

Drawing on decades of martial arts practice and teaching, Renshi Mornè Slabbert presents karate as a way of living, not merely a system of techniques. The book focuses on character, discipline, responsibility, and inner strength, showing how these values can be applied to modern challenges at work, at home, and within oneself.

Each chapter reflects a core karate principle and translates it into practical guidance for daily decision-making, behaviour, and personal growth.


📚 What You’ll Learn


This book explores how to apply karate values such as:

  • Discipline over motivation — building consistency when motivation fades
  • Respect (Reigi) — for others, for tradition, and for oneself
  • Patience and timing — knowing when to act and when to wait
  • Humility and ego control — recognising that true strength is internal
  • Perseverance (Osu no Seishin) — continuing forward under pressure
  • Awareness and presence (Zanshin) — cultivating calm focus in daily life
  • Control over power — choosing restraint over aggression
  • Responsibility for one’s actions — living with integrity and accountability
  • Continuous improvement (Kaizen) — embracing lifelong growth
  • Teaching by example — understanding that behaviour speaks louder than words
  • Walking the way — living karate-do as a lifelong path

🧠 Practical and Reflective


Each chapter is followed by reflection questions, making this book ideal for:

  • Personal study and journaling
  • Dojo discussions
  • Instructor development
  • Quiet reflection and self-improvement

The book encourages application, not passive reading — inviting the reader to reflect, adjust, and grow.


👥 Who This Book Is For


This book is suitable for:

  • Martial artists of all styles and levels
  • Karate instructors and senior students
  • Parents of martial arts students
  • Professionals seeking discipline and clarity
  • Anyone interested in personal development grounded in traditional values

No prior martial arts experience is required — the principles apply universally.


🖋 About the Author


Renshi Mornè Slabbert is a lifelong martial artist, instructor, and author who believes that discipline, respect, and kindness are the true foundations of strength. His work focuses on the philosophical and ethical dimensions of martial arts, emphasising character development over competition.

This book is dedicated to his father, Johan George Jurgens Slabbert (1946–2025), whose wisdom and example deeply shaped his understanding of restraint, integrity, and true strength.

“My father used to say that walking away from a fight takes more strength than throwing a punch. Anyone can fight — not everyone has the strength to step back.”
— Johan George Jurgens Slabbert

📄 Product Details


  • Format: Digital eBook (PDF)
  • Length: Approximately 35+ pages
  • Language: English
  • Style: Reflective, practical, non-technical
  • Instant download after purchase

⭐ Why Readers Value This Book


✔ Calm, thoughtful writing

✔ Practical application beyond the dojo

✔ Suitable for all ages and backgrounds

✔ Encourages character, not aggression

✔ Ideal for repeated reading and reflection

You will get a PDF (2MB) file