Girl, Get Off the Couch E-Book Bundle

Dr. Radisha Brown, known as America’s #1 Breakup Therapist provides lessons and insights from her breakup and divorce to help you lose the physical and mental weight holding you back. She discusses how she lost 80 pounds of physical weight by prioritizing her mental wellness. She shows you the connection between emotional pain and physical weight, to help you break free from the emotional baggage of failed relationships and inspires you to build the life that God intended for you.
Girl, Get Off the Couch is the groundbreaking self-help book you desperately need to drop the weight and All negative thinking attacking your feelings of self-worth!

In this candid, how-to-guide, Dr. Radisha Brown- a licensed therapist and wellness expert- drops bite size nuggets to help readers:

• Shatter Negative Thinking

• Obliterate poor eating habits

• Identify trigger moments that lead to overeating

• Establish healthy weight loss goals that actually work ….

And so much more!

A product of the foster care system, a demoralizing failed marriage, depression, rejection, and a constantly growing waist line - Dr. Radisha Brown overcame every statistic, every naysayer, and obstacle thrown her way. She is a survivor!

Purchase this book if you want to overcome the mental hang-ups of your self-worth and weight loss journey Today! 

Grab your ebook today and start your journey towards mental wellness.
Bundle includes:

• Ebook
• Morning Mediation 
• Smoothie Guide