A Little Peace - Evening Unwind Ritual. Digital Wellness Guide by Holistic Harmony - Lanarkshire

A Little Peace Evening Ritual. A gentle digital wellness guide created by Holistic Harmony - Lanarkshire.

Take a little time for yourself with this calming evening self-care guide, created to help you slow down, switch off, and bring more peace into your night.

A Little Peace Evening Unwind Ritual is a beautifully designed 16 - page digital guide filled with simple rituals and gentle reminders to support relaxation at home.

Inside you will find:

• A calming welcome and introduction
• Simple evening wind-down guidance
• A 15 - minute Evening Unwind Ritual
• Breathing exercise to help calm the mind
• Journaling prompts for reflection
• Aromatherapy inspiration
• Crystal Guidance
• Positive affirmations
• A gratitude journal page
• Weekly self - care planner
• Sleep tips for a restful night
• A personal not from myself

This guide is perfect for anyone who feels busy, overwhelmed, tired or in a need of gentle reminder to pause and breathe.

Light a candle, make a warm drink, get cosy and enjoy a little moment of peace at home.

Digital download only. No physical product will be posted.

Created with love by Sandra at Holistic Harmony - Lanarkshire

Everyone deserves A Little Peace