All I Want For Christmas Is Self-Care

Guided journaling with practical self care strategies. Over 20 intense prompt questions guide you through self-reflection and daily intent and planner pages to help you manage stress and help you create a healthier, more fulfilling lifestyle. Identify negative behaviors along with positive behaviors to make positive adjustments in your life. A commitment to happiness is committing to self care. Create goals, make better decisions to become the best version of you!

Inside you will find:

Over 20 Intense Prompt Questions

Self-Care Intent Worksheet for emotional, spiritual, social life and physical self-care

Self-Care Planner - creating goals, daily affirmations, daily activities, etc.

Lined Pages To Journal

Color and grayscale versions available on Amazon

Website: GardenGroundAndHeal.com