199 High-Protein Indian Recipes — Budget-Friendly Meals for Fitness

Stop eating the same boring meals just to hit your protein goal. 💪

199 High-Protein Indian Recipes is a practical budget-friendly cookbook made for Indian fitness enthusiasts who want high-protein meals without spending a fortune.

Inside, you'll find 199 easy-to-follow Indian recipes covering:

• Vegetarian Recipes
• Egg Recipes
• Chicken Recipes
• Fish Recipes

What’s inside?

• 199 protein-focused recipes
• Calories & macros per serving
• Approximate ingredient cost for every recipe
• Affordable everyday ingredients
• Breakfast, lunch, dinner & snacks
• Quick meals for busy days
• One-pot & meal-prep recipes
• Protein basics & common protein mistakes
• Protein myths vs facts
• Budget protein guide
• Grocery guide
• 7-day starter meal plan
• 30-day meal plan
• Build-your-own meal planning guide
• Meal-prep guide

Whether you're trying to build muscle, lose fat, or simply eat more protein, this book is designed to make your everyday meals easier, more affordable and more interesting.

199 recipes. One cookbook. Countless meals.

Instant Digital Download

After payment, you'll receive the PDF cookbook instantly and can start using it right away.