199 High-Protein Indian Recipes — Budget-Friendly Meals for Fitness

On Sale

₹349.00 (% off)

₹199.00

Added to cart

Stop eating the same boring meals just to hit your protein goal. 💪

199 High-Protein Indian Recipes is a practical budget-friendly cookbook made for Indian fitness enthusiasts who want high-protein meals without spending a fortune.

Inside, you'll find 199 easy-to-follow Indian recipes covering:

Vegetarian Recipes
Egg Recipes
Chicken Recipes
Fish Recipes

What’s inside?

199 protein-focused recipes
Calories & macros per serving
Approximate ingredient cost for every recipe
Affordable everyday ingredients
Breakfast, lunch, dinner & snacks
Quick meals for busy days
One-pot & meal-prep recipes
Protein basics & common protein mistakes
Protein myths vs facts
Budget protein guide
Grocery guide
7-day starter meal plan
30-day meal plan
Build-your-own meal planning guide
Meal-prep guide

Whether you're trying to build muscle, lose fat, or simply eat more protein, this book is designed to make your everyday meals easier, more affordable and more interesting.

199 recipes. One cookbook. Countless meals.

Instant Digital Download

After payment, you'll receive the PDF cookbook instantly and can start using it right away.

You will get a PDF (2MB) file

What people are saying

The recipes are actually practical for everyday Indian cooking. I especially liked that the calories, protein and ingredient cost are clearly mentioned

— Rajiv Shukla

Finally, a high-protein recipe book that doesn't rely on expensive ingredients. Lots of recipes I can actually make at home.

— Manish Garg

I loved the variety. Having vegetarian, egg, chicken and fish recipes in one book makes planning my meals much easier.

— Sanjana Godara

The budget-friendly approach is what stood out to me. The recipes feel realistic instead of being full of expensive fitness foods.

— Raghav Choudhary

The meal plans and grocery guide are a great addition. It feels like more than just a collection of recipes.

— Gautam Singh

Simple Indian recipes with clear nutrition information. This makes eating more protein much easier to follow consistently.