Master Mind, Master Body

Master Mind, Master Body
Guide To Healthy Exercise And Lifestyle Habits

This is my mind and body companion guide for all of my juicing clients. 

In this guide you'll find:

• Top Ways To Prepare Mind, Body & Soul For Juice Feasting & Beyond
• My Favorite Daily Routine Hacks
• Best Ways To Ensure That You Never Get Sick Again
• How To Make Sure These Habits Stick

You're going the distance with your juicing journey. Simultaneously, it is vital to exercise the mind and body. There is a right way and a wrong way to do this while juicing. Discover my top ways to stay fit while you are embarking on your Juice Feast / Solid Food Vacation!

HERE ARE THE TOPICS COVERED:

• ESTABLISHING ROUTINES 
• HOT & COLD THEREPY
• MEDITATION
• COLONICS
• MASSAGE THEREPY
• DETOXING YOUR SURROUNDINGS
• SUNLIGHT OXYGEN & GROUNDING
• PHYSICAL EXERCISE RECOMMENDATIONS

Round out your juicy lifestyle by implementing my top tips for leveling up your mind, body and soul!

Enjoy!
Brett Canaday @JuiceFeaster