Anxiety & Worry walks a teen girl through six sessions on what to actually do with a mind and a fear that will not quiet down, pairing Scripture with honest teaching and room to feel and process. The Group Check-In Guide gives a youth group or Bible study a way to talk about it together, and the Parent & Teen Check-In Guide gives a girl and a parent or trusted adult a reason to talk about what she is carrying.

Start with the personal study, then use the guides alongside it week by week. Everything is an instant digital download, ready to print.

This collection is for you if:

• Your mind races at night, before a test or over a text you have read eight times.

• You want to know what to do with fear instead of just being told to stop worrying.

• You want to work through this with your youth group, or with a parent or trusted adult, not alone.

Wherever you are, this collection meets you with Scripture, honest questions and practical tools. It is not a substitute for talking to a parent, doctor, counselor or trusted adult.