The Emotional Detox Travel & Glow Guide: 7-Day Reset to Recharge Your Mind & Spirit

​"Ready to truly unplug, recharge, and rediscover your inner glow? The Emotional Detox Travel & Glow Guide is your complete blueprint for a transformative 7-day journey designed to reset your mind, release emotional baggage, and infuse your life with inspiration.

​This isn't just a travel planner—it's an emotional journey map to help you embrace adventure, find deep relaxation, and spark creativity. Perfect for anyone planning a vacation, a weekend getaway, or even a 'staycation,' this guide will ensure your trip is not just a change of scenery, but a profound change in well-being.

What's Inside?

​The 7-Day Travel Detox Plan: A step-by-step daily guide to cleanse your mind and body, featuring actions like Hydration (Day 1), Healthy Eating (Day 2), Journaling (Day 3), Mindfulness (Day 4), Nature Connection (Day 5), and a Tech Detox (Day 6).

​Emotional Reset Toolkit: Practices to help you identify and release feelings, cultivate gratitude, and set clear intentions for personal growth.

​Goal Setting Framework: A bonus section with five "Glow Goals" to help you focus your vision, identify obstacles, create a timeline, and celebrate your achievements long after your trip is over.

​Travel Budget Planner: Essential worksheets to manage Accommodation, Food & Dining, Transportation, and Activities & Experiences expenses.

​Intention Setting Prompt: A key step to reflect and write down what you hope to achieve to guide your entire experience.

​Printable Affirmation Cards: A beautiful set of cards to remind you of your inner strength, embrace positivity, and stay grounded.

​Stop waiting for a vacation to feel better—make your next trip your greatest emotional transformation!"