Bloom Recipe Book

Bloom Nutrition Guide / Recipe Book contains everything you need to know (and then some) when it comes to balanced eating and simple recipes you can make at home. In the guide, I break down the basics of macronutrients (macros), how to create a balanced day of eating, gut and hormone health tips, portion control help and my top 10 secret tips. The guide also comes with a recipe book that has over 70 easy and macro-friendly recipes and meal preps (that actually taste good + are fast to make) and help you reach your goals! Add on the Bloom Workout Guide and Habit Handbook for the full 3 part program for best results. <3