Meal Prep eBook

Since losing 20kg, I’ve tested, tweaked, and perfected dozens of recipes so you don’t have to spend time figuring out which ones actually taste good and keep well.

This eBook is a complete collection of my most loved, high protein meal prep recipes, designed for real life. These are meals that taste just as good on day four as they do on day one, can be frozen to save you time, and come with full macros so you can tailor them to your goals.

This isn’t about bland or restrictive “diet food”. Every recipe is simple, packed with flavour, and built to keep you full, energised, and satisfied, so you can stay consistent and actually enjoy what you’re eating every day.

What You Get:

• An instant download & lifetime access
• 35 high-protein, beginner friendly meal prep recipes you’ll want to make again and again, no bland or boring meals.
• Full calorie and macro breakdowns to help you stay on track.
• Simple ingredient lists and step-by-step instructions.
• Storage tips to make meal prep easier and save you time.

Checkout Note: This is a digital-only cookbook. Your order will be sent to the email address used at checkout and will be available to download immediately after purchase. Please search your inbox for “Hanfoodfit” - the first two emails you receive will contain download links. Because downloads are limited, save the ebooks to an app or local drive (we recommend the Books app on mobile) after downloading.

All sales are final; this purchase is non-refundable.