Why The Stable Table:Where Transformation Takes Place
✨ Introducing: The 6-Week STABLE Table™ Transformation
A Trauma-Informed Group Coaching Experience for Women Healing from Childhood Trauma
Inside this 6-week group journey, you’ll finally have the tools to heal and build emotional safety from the inside out.
This 6-week transformation experience is rooted in my signature S.T.A.B.L.E. Framework, designed to walk you through powerful healing steps that guide you from surviving to thriving.
Your Investment:
$397 – 6 Week Transformation
Special Offer: Upgrade to $497 for 9 weeks of support (must accept offer at time of enrollment)
Payment Plan Available
The Time Is Now
You deserve to heal. You deserve to feel safe. You deserve a seat at
The Stable Table.
Claim your spot today and let’s begin your transformation journey together.
Choose a pricing plan
The Stable Table: A 6-Week 1:1 Healing Transformation
$397
✨ Introducing: The 6-Week STABLE Table™ Transformation
A Trauma-Informed Group Coaching Experience for Women Healing from Childhood Trauma
Inside this 6-week group journey, you’ll finally have the tools to heal and build emotional safety from the inside out.
💡 What You’ll Learn
We’ll walk through my STABLE Table™ Framework — the 6 pillars every woman healing from trauma needs to build relationships that are safe, stable, and emotionally fulfilling.
S – Self-Awareness: Identify trauma-driven habits and beliefs keeping you stuck
T – Triggers: Understand your emotional responses and learn how to respond differently
A – Attachment Repair: Heal emotional wounds from neglect, abandonment, and unmet needs
B – Boundaries: Say “no” without guilt and “yes” without fear of rejection
L – Language & Inner Voice: Rewire the way you talk to and about yourself
E – Emotional Regulation: Calm your nervous system in real time so you can feel safe in your body and relationships
🧠 What You’ll Receive
✅ 6 Weekly Group Coaching Sessions (1 hour each) led by a certified trauma-informed coach
✅ Personalized Healing Action Plan — based on your goals and lived experience
✅ Downloadable Healing Workbook — with guided prompts, reflection tools, and weekly integration exercises
✅ Weekly Growth Work + Journal Prompts — to help you put what you’re learning into practice
✅ Voice & Text Group Support (via Voxer or private group) — so you never feel alone on this journey
✅ Trauma-Informed Coaching Rooted in Safety, Self-Trust, and Nervous System Healing
🎁 Bonuses Included
📌 Boundaries & Communication Scripts
📌 Emotional Regulation Guide
📌 Lifetime Replay Access to Weekly Sessions (great for reflection & reinforcement)
A Trauma-Informed Group Coaching Experience for Women Healing from Childhood Trauma
Inside this 6-week group journey, you’ll finally have the tools to heal and build emotional safety from the inside out.
💡 What You’ll Learn
We’ll walk through my STABLE Table™ Framework — the 6 pillars every woman healing from trauma needs to build relationships that are safe, stable, and emotionally fulfilling.
S – Self-Awareness: Identify trauma-driven habits and beliefs keeping you stuck
T – Triggers: Understand your emotional responses and learn how to respond differently
A – Attachment Repair: Heal emotional wounds from neglect, abandonment, and unmet needs
B – Boundaries: Say “no” without guilt and “yes” without fear of rejection
L – Language & Inner Voice: Rewire the way you talk to and about yourself
E – Emotional Regulation: Calm your nervous system in real time so you can feel safe in your body and relationships
🧠 What You’ll Receive
✅ 6 Weekly Group Coaching Sessions (1 hour each) led by a certified trauma-informed coach
✅ Personalized Healing Action Plan — based on your goals and lived experience
✅ Downloadable Healing Workbook — with guided prompts, reflection tools, and weekly integration exercises
✅ Weekly Growth Work + Journal Prompts — to help you put what you’re learning into practice
✅ Voice & Text Group Support (via Voxer or private group) — so you never feel alone on this journey
✅ Trauma-Informed Coaching Rooted in Safety, Self-Trust, and Nervous System Healing
🎁 Bonuses Included
📌 Boundaries & Communication Scripts
📌 Emotional Regulation Guide
📌 Lifetime Replay Access to Weekly Sessions (great for reflection & reinforcement)
The Stable Table: A 6-Week 1:1 Healing Transformation (Payment Plan)
$198.50
per month for 2 months
Prefer to split your payments?
This option allows you to access The Stable Table: A 6-Week 1:1 Healing Transformation with a 2-month payment plan of $198.50 each.
You’ll pay once now and once next month—giving you financial flexibility without delaying your healing journey.
Secure your spot and start your transformation today!
✨ Introducing: The 6-Week STABLE Table™ Transformation
A Trauma-Informed Group Coaching Experience for Women Healing from Childhood Trauma
Inside this 6-week group journey, you’ll finally have the tools to heal and build emotional safety from the inside out.
💡 What You’ll Learn
We’ll walk through my STABLE Table™ Framework — the 6 pillars every woman healing from trauma needs to build relationships that are safe, stable, and emotionally fulfilling.
S – Self-Awareness: Identify trauma-driven habits and beliefs keeping you stuck
T – Triggers: Understand your emotional responses and learn how to respond differently
A – Attachment Repair: Heal emotional wounds from neglect, abandonment, and unmet needs
B – Boundaries: Say “no” without guilt and “yes” without fear of rejection
L – Language & Inner Voice: Rewire the way you talk to and about yourself
E – Emotional Regulation: Calm your nervous system in real time so you can feel safe in your body and relationships
🧠 What You’ll Receive
✅ 6 Weekly Group Coaching Sessions (1 hour each) led by a certified trauma-informed coach
✅ Personalized Healing Action Plan — based on your goals and lived experience
✅ Downloadable Healing Workbook — with guided prompts, reflection tools, and weekly integration exercises
✅ Weekly Growth Work + Journal Prompts — to help you put what you’re learning into practice
✅ Voice & Text Group Support (via Voxer or private group) — so you never feel alone on this journey
✅ Trauma-Informed Coaching Rooted in Safety, Self-Trust, and Nervous System Healing
🎁 Bonuses Included
📌 Boundaries & Communication Scripts
📌 Emotional Regulation Guide
📌 Lifetime Replay Access to Weekly Sessions (great for reflection & reinforcement)
This option allows you to access The Stable Table: A 6-Week 1:1 Healing Transformation with a 2-month payment plan of $198.50 each.
You’ll pay once now and once next month—giving you financial flexibility without delaying your healing journey.
Secure your spot and start your transformation today!
✨ Introducing: The 6-Week STABLE Table™ Transformation
A Trauma-Informed Group Coaching Experience for Women Healing from Childhood Trauma
Inside this 6-week group journey, you’ll finally have the tools to heal and build emotional safety from the inside out.
💡 What You’ll Learn
We’ll walk through my STABLE Table™ Framework — the 6 pillars every woman healing from trauma needs to build relationships that are safe, stable, and emotionally fulfilling.
S – Self-Awareness: Identify trauma-driven habits and beliefs keeping you stuck
T – Triggers: Understand your emotional responses and learn how to respond differently
A – Attachment Repair: Heal emotional wounds from neglect, abandonment, and unmet needs
B – Boundaries: Say “no” without guilt and “yes” without fear of rejection
L – Language & Inner Voice: Rewire the way you talk to and about yourself
E – Emotional Regulation: Calm your nervous system in real time so you can feel safe in your body and relationships
🧠 What You’ll Receive
✅ 6 Weekly Group Coaching Sessions (1 hour each) led by a certified trauma-informed coach
✅ Personalized Healing Action Plan — based on your goals and lived experience
✅ Downloadable Healing Workbook — with guided prompts, reflection tools, and weekly integration exercises
✅ Weekly Growth Work + Journal Prompts — to help you put what you’re learning into practice
✅ Voice & Text Group Support (via Voxer or private group) — so you never feel alone on this journey
✅ Trauma-Informed Coaching Rooted in Safety, Self-Trust, and Nervous System Healing
🎁 Bonuses Included
📌 Boundaries & Communication Scripts
📌 Emotional Regulation Guide
📌 Lifetime Replay Access to Weekly Sessions (great for reflection & reinforcement)
Frequently Asked Questions
Q: Will this be recorded?
Yes! All weekly sessions will be recorded and shared with you for lifetime access.
Q: Do I have to share in the group?
No. Sharing is encouraged but never required. This is a space of choice and emotional safety.
Q: What if I can’t attend live?
You’ll still get all the replays, plus the workbook and weekly growth work to follow along. You’ll also have access to group support between sessions.
Q: Can I join if I’m already in therapy?
Absolutely. This group is a powerful adjunct to therapy — it focuses on tools, embodiment, and emotional integration.
Q: What platform will the sessions be on?
All sessions will be hosted via Zoom or Google Meet. You’ll receive the links and workbook upon registration.
If I'm not happy with my purchase can I get a refund?
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy coaching more than once?
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.