ELEV8 - 8 Week Challenge

Welcome to ELEV8! I am so happy to have you onboard and cannot wait to go through this journey together! Get ready to unlock your full potential! Over the next 8 weeks, we’ll embark on a transformative journey that will elevate your mindset, training & nutrition.

This challenge has been designed to help you break free from limitations, build resilience and develop sustainable habits that will change your life!

In this program, you will find an 8 week strength training program, along with an optional running plan to help you reach 10km or 21.2.km. There are over 20 high protein, healthy recipes included, along with meal plans, grocery lists, printable trackers & more!

So, what are you waiting for?