Reserve your spot in Breathe and Be.

Breathe and Be is a guided coaching pathway for overwhelmed women over 40 who are ready to move out of survival mode, calm their bodies, and protect their health with support.

This program is for the woman who has been carrying too much for too long — and whose body is starting to show the cost.

Maybe your sleep is off.

Maybe your body feels tense, tired, wired, or harder to settle.

Maybe you keep pushing through because people depend on you.

Maybe you know something needs to change, but you do not want another complicated routine added to your life.

Breathe and Be helps you begin slowing down, listening to your body earlier, and practicing a calmer way to respond before your body has to get louder.

This $197 enrollment deposit reserves your spot and will be applied toward your full program enrollment.

After your deposit is received, you will receive next steps to schedule your enrollment call, confirm fit, and complete your full enrollment.

What this deposit does

Your deposit:

• Reserves your spot in Breathe and Be
• Signals that you are ready to take the next step
• Is applied toward your full program enrollment
• Gives you the next step to schedule your enrollment call

Enrollment Deposit Policy

This deposit is non-refundable because it holds space in a limited coaching program.