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The easy 5-ingredient ketogenic diet cookbook low-carb, high-fat recipes for busy people on the keto diet 💛

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This ketogenic cookbook features:


✔ The basics of keto—Get an overview of the ketogenic diet so you’ll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.

✔ Quick meals—Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.

✔ Customizable options―Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs. 


Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.😍
You will get a PDF (8MB) file