This is a 3-day experience to resolve and heal old patterns, shift perspectives powerfully and lead yourself powerfully through life.
Mind over Matter is your opportunity to heal what is suppressed, create new ways of thinking and set yourself up to move forward towards your goals and desires with less resistance.
A life where you no longer self sabotage.
A story where you lead with more grace.
A day where you know your worth and communicate it powerfully.
And we get to do this work together.
During these 3 days, you will learn how to train your mind to work with you and not against you, navigate yourself through challenges and become fluent in noticing old patterns and having tools to be able to break them.
Each day you will be guided through a Breathwork session that will compliment the topic and theme we are discussing. Blending mindset work with Breathwork really gives you the opportunity to do the embodiment work on the spot while we are together.
Meet Elisabeth
Elisabeth Finocchiaro is a leading Breathwork practitioner in Norway and a mentor for people going through transformation.
People come to her wanting a stronger connection to their breath, deeper contact with their emotions and more balance in their mental health.
She is known for her loving and gentle approach that is rooted in emotional intelligence, leadership and breath.
Working in-person and online, her company offers memberships, group programs, self paced courses and Breathwork certifications.