Nutritional Protocol for Weight Loss & Detox

A nutritional plan designed to support weight loss, promote the body's natural detoxification processes, reduce bloating, and restore energy and vitality.

Includes:

• Weight loss
• Detox
• Bloating
• Water retention
• Emotional eating
• Slow metabolism
• Nutritional support for the organs involved in the body's natural elimination processes (liver, kidneys, intestines, and skin)

This 28-Day Nutritional Protocol has been created by Dr. Justyna Kwasniewicz and is based on a natural, balanced, and nutritionally complete approach to eating.

The meal plan includes fruit, vegetables, whole grains, legumes, seeds, nuts, meat, fish, and eggs, providing a wide variety of foods to ensure an adequate intake of all essential nutrients.

It excludes dairy products, ultra-processed foods, refined sugars, refined flours, preservatives, artificial colors, artificial flavors, and other industrially processed ingredients, focusing exclusively on natural, minimally processed foods.