Workbook: I Lost Myself Trying to Love Them (Interactive PDF)
You’re the woman who holds everything together for everyone else. The strong friend. The dependable one. You pour into relationships, you make time for people, and you show up with your whole heart, so why does it feel like you’re the only one doing the work?
You’re not trying to be difficult. You’re trying to find something real.
But lately, the journey feels heavy. Maybe you’re stuck in a “situationship” that feels like a relationship… except he refuses to commit. Maybe you’re exhausted by the pressure from family or friends telling you to “just pick someone” or calling you “too picky.”
Or maybe it’s the quiet fear creeping in, the fear that because you’re getting older, you’re “less desirable.” You try to brush it off, but then you get close to someone… and he ghosts. Suddenly you’re replaying every moment wondering what you did wrong.
Here’s the truth no one says out loud: Society normalizes this chaos. It glorifies struggle love. It dismisses your desire for clarity. It tells women to endure, to “be patient,” to “not ask too much,” and to accept the bare minimum.
But you’re not crazy. You’re not expired. You’re not difficult. You’re just losing yourself in a system that benefits from your silence.
This 41-page interactive workbook is your reset button. Inspired by the upcoming memoir Love Without Losing Yourself, this guide helps you stop the emotional spiral, rebuild your voice, and realign with your worth.
Inside, you’ll learn how to:
- 🛑 Stop the “Wife Audition”: Understand why giving wife-level effort to men who see you as temporary keeps you stuck.
- 👻 Break the Ghosting Cycle: Spot inconsistent men early, before you attach emotionally.
- 👂🏾 Quiet the “Ticking Clock”: Release the fear of age, timelines, and “marketability” that pushes women into settling.
- 🚩 Identify the 5 Silent Signs you’ve been abandoning yourself in relationships.
- 📝 Journal through guided spiritual prompts that help you reconnect with God, trust your intuition, and choose from a place of wholeness, not fear.
A Note from Anna: “I didn’t write this workbook because I studied this in a textbook. I wrote it because I lived it. I felt the pressure. I cried through the ghosting. I questioned whether I was ‘too much.’ These are the exact prompts God used to help me reclaim myself and prepare me for the covenant marriage I have today. This workbook is your roadmap back to YOU.”
Perfect for: Women healing from situationships, heartbreak, confusion, or self-doubt.
Instant download. Phone, tablet, and desktop-friendly.