TYKFIT COOKBOOK - Healthly & Fitness Recipes

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$35.99

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Whether you're looking to build muscle, lose fat, or just stay in shape, eating right is essential.

That's why I created this Healthy & Fitness Cookbook - your go-to guide for delicious, low-calorie dishes that fit any diet goal.

The Ultimate Fitness Cookbook includes breakfast, lunch & dinner, desserts & baked goods, sides & snacks, and protein shakes, all in one convenient place.

So if looking for delicious, healthy and easy recipes that will help you achieve your fitness goals, my Cookbook is the answer you've been searching for - step-by-step instructions, and macro breakdowns for each dish, you'll have everything you need to fuel your body and transform your physique.

You will get a PDF (80MB) file

ABOUT ME

Hi, I'm Yonatan!

You may know me from my Instagram where I have been sharing my passion for healthy lifestyle, easy-to-make recipes, workouts videos and lot of knowledge that support your fitness goals.

I'm excited to announce that I'm bringing the flavors and fun from my own lifestyle straight to your kitchen with my largest fitness Cookbook.

I've carefully crafted each recipe to be macro-friendly, so you can enjoy delicious, satisfying meals without sacrificing your progress.

So, whether you're looking to build muscle, burn fat, or just want to live a healthy lifestyle, let me be your guide.

Get your copy of my Cookbook today and start cooking your way to fitness success!

What people are saying

As someone who didn't cook for himself and only ate in restaurants or ordered from outside, the book made me order in my diet, and i startd cooking for myself healthy, easy and tasty meals.

— Michael Sherman

Excellent book!

I didn't think it was possible to enjoy food and combine all the things i love and not avoid them.

Recipes that fit any diet or lifestyle you follow.

Highly recommended!

— Sean Siegel

For a long time I've been looking for a cookbook that will give me a variety of meals for my diet process, and without a doubt this Cookbook has put me in order.

From breakfast to desserts and smoothies, here I have all the variety I was looking for and since I started cooking meals from it I enjoy each and every meal.

— Gal Cohen

With more than 3 cookbooks that I tried to follow and cook from and failed, I finally found a Cookbook that gives all the exact nutritional values for each meal, and details exactly what you get from each meal.

Highly recommend to those who are looking to eat healthy and tasty, and track exactly what they eat.

— Roony Arboleda

I have not seen a Cookbook as detailed as this book that has all the nutritional values of every meal.

Thanks to this cookbook, I was able to start to do mealprep orderly manner for a few days ahead, without breaking my head and debating what to prepare every time.

— John Lee

I would never go near the kitchen because I didn't think it was possible to cook healthy and delicious, but with the variety of meals that this Cookbook offers, I realized that you can enjoy and love healthy cooking.

Every meal that is detailed with the cooking steps from start to finish, times, values and substitutions really makes you take your cooking to the next level, be consistent and enjoy it.