Personalised Calories & Macors

Personalised Macros & Calories

This is a once-off service for those who don’t want to commit to ongoing coaching.

It will give you the tools you need to feel confident and successful on your journey.

Please note: this does not include coaching support.

What’s Included

• Once-off personalised macronutrient and calorie targets
• Tailored to your individual goal
• Both maintenance and deficit calorie options
• A MyFitnessPal guide included

You’ll also receive 3 free eBooks to help you get started:

• High to Low calorie Swaps
• Myfitnesspal Cheat Sheet
• Takeaway Guide

PLEASE READ

You will receive your PDF downloads with your Payhip receipt

(please check your junk email if it doesn’t land in your inbox).

I will then email you separately with a few questions so I can calculate your personalised calories and macros.

Please allow 24–48 hours for this to be completed.

Kylie x