Build Muscle, Burn Fat, Stay Strong

Build muscle, Strip body fat, Stay lean.

This isn't just a cut - it's a complete training and nutrition bundle for anyone ready to transform how they look and perform.

Designed to help you gain strength, stay lean, and build a more aesthetic physique - without extreme dieting or guesswork.

• Structured Training Programme; training splits, focusing on hypertrophy and low intensity steady state cardio (LISS).
• High Protein Nutrition Plan; simple, real meals to support energy, recovery and lean growth - includes flexible options.
• Weekly Shopping List; affordable and practical.
• Daily performance habits; step goals, hydration, supplement timings and postworkout nutrition.

Built for people aiming to build muscle and lose fat simultaneously.

Train smart, Eat well, Stay lean.