Pilates Instructor Essential Cues

Save time and teach with confidence! This easy-to-use Pilates Instructor Cheat Sheet provides essential alignment and cueing tips for key body positions: seated, supine, standing, four-point kneel, prone, and side-lying.

Perfect for newly qualified instructors or anyone looking to streamline their teaching, this printable PDF helps you:

• Cue exercise start positions clearly and consistently
• Quickly reference alignment tips during classes
• Build confidence in guiding students safely and effectively

Simply download, print, and keep it on hand in your studio, at home, or on the go. A simple, clear tool to make your teaching smoother and more professional.