Conscious Sexuality – A Transformative Guide for Women and Men

An essential material (33 pages) for those who feel that sexual energy is more than a physical act – it is a force of life, healing, and profound reconnection.

This guide is not about performance, tricks, or sexual techniques. It is about your erotic truth – about how to transform shame into freedom, desire into clarity, and pleasure into a portal of self-knowledge and regeneration.

💗 What you will discover in the guide:

• What sexual energy really is – scientifically, psychologically, and spiritually;
• How pleasure has been stolen from us through shame, religion, culture, and trauma;
• The first concrete steps toward conscious sexuality: breath, consent, communication;
• Healing the Erotic Shadow, fetishes, hidden desires, and shame;
• How to transform sexuality into a ritual of alchemy and ecstasy;
• Exploring the sacred feminine and masculine polarities;
• Exercises and reflections to reconnect you with your body and your energy.

📘 Recommended as an introduction to the upcoming book “Conscious Sexuality – From Trauma to Transfiguration”.