90-DAY ELIMINATE RELATIONSHIP TOXICITY: 1-ON-2 COACHING
NLP TECHNIQUES USED TO REPROGRAM DESTRUCTIVE PATTERNS
DURATION: 12 WEEKS - 1 HOUR/WEEK
Why are YOU here?
Break free from destructive patterns and create a healthier, more loving relationship with our transformative 90-Day Relationship Healing & Pattern Transformation Program. Using the powerful tools of Neuro-Linguistic Programming (NLP), this specialized coaching program helps couples identify, eliminate, and replace destructive behaviors such as addiction-related issues, jealousy, self-sabotage, emotional reactivity, and other toxic patterns that damage trust and intimacy. Through targeted NLP techniques—including belief change work, reframing, anchoring, and habit installation—you and your partner will rewire unconscious triggers and build new, empowering ways of relating that support mutual growth and emotional safety.
Over the 90 days, couples are gently guided through a structured process to release old wounds, manage triggers effectively, and develop healthier coping strategies. You will learn how to interrupt negative cycles, communicate needs without blame, and co-create new relational habits rooted in respect, accountability, and conscious love. By the end of the program, many couples experience profound shifts, emerging with greater self-awareness, emotional resilience, and a renewed partnership built on trust, stability, and shared commitment to positive change.
SELF-SABOTAGE
Popular and clinical estimates suggest ~63% of people engage in self-sabotaging behaviors in relationships at some point (e.g., withdrawing when things get serious, starting unnecessary conflicts, or setting unrealistic expectations)
JEALOUSY
In a study of 834 young adults (18–38), jealousy scores were high (mean ~33.3 on a scale), with satisfaction and jealousy among the most intense variables. Jealousy linked to passion/commitment and, in men, to violence.
SUBSTANCE ABUSE
Substance abuse is cited in 34–35% of divorces in some studies (third most common reason overall, behind infidelity and domestic violence). It ranks as a "final straw" for ~12% in certain samples..
90-DAY PROCESS SHIFT
This 90-day program consists of virtual meetings, multiple times a month over a 90-day period. This program not only dives down into deep territory to discover potential underlying issues, but it adjusts patterns that create destructive behaviors.
In 2014, I began diving into the study of NLP. I found it extremely interesting how NLP could map the inside of a human mind, and simply modify outcomes by suggestive language and techniques. Therefore, I pursued further education and began helping other individuals with their deepest issues. I truly stand behind my work as any professional should. Please, if you have any additional questions about my relationship coaching programs, please feel free to reach out.
FOUNDATION (Phase 1)
We build psychological safety, rapport, and a shared NLP language. Each person will define their outcomes, explore their communication filters, and begin uncovering limiting beliefs.
CORE TRANSFORMATION (Phase 2)
This is where the deeper change work happens — state management, parts integration, timeline work, values elicitation, and shifting conflict into curiosity. These sessions are the emotional heart of the program.
INTEGRATION (Phase 3)
In this phase, we shift from insight to embodied practice — deepening self-anchoring skills, creating a future vision, and equipping you with a personal NLP toolkit to carry forward.
DID YOU KNOW?
70–75% of couples improve after relationship coaching or counseling, according to the AAMFT.
Couples outperform those who go it alone — by a wide margin. A 2020 study of over 2,000 couples found that those who engaged in relationship support experienced significantly better communication, emotional closeness, and satisfaction — doing better than 70% of couples who didn’t seek any help at all.
94% of couples say the investment is worth it. Despite the financial cost, 94% of couples who engage in relationship support say it was worth the investment, and 83% consider it a genuine priority in their lives.
SOUND GOOD?
The NEXT STEP is to join me in a free Strategy Call. Click below to learn more and request a call. I look forward to hearing from you!
Christopher B. Fields
Christopher Fields is a Relationship Coach, NLP Practitioner, and Hypnotherapist at CB Fields Coaching, dedicated to helping individuals create lasting, meaningful change through the power of Communication Intelligence and behavioral rewiring.
Chris earned his first NLP certification in 2014 — accredited by both the International Coaching Federation and the International NLP Association — and has since achieved his Master NLP Certification. His work blends Neuro-Linguistic Programming and Hypnotherapy to help clients break through deep-rooted patterns and step into the life they truly want.
A Marine Corps veteran and former private investigator, Chris brings a unique blend of analytical thinking, leadership, and human behavior expertise to his coaching practice. He also holds certifications as a Certified Fraud Examiner (ACFE), Lean Six Sigma Black Belt (CSSC), and TEFL Instructor (ITTT).