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75-day self-care challenge

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Take care of yourself from the inside out with this beautifully designed 75-day self-care challenge. Whether you're feeling burned out, overwhelmed, or just need a reset, this challenge will help you reconnect with yourself, build better habits, and prioritize your well-being - one day at a time.


Each day includes:

  • A simple self-care prompt
  • A motivational or self-love quote
  • Space to reflect or jot down thoughts


This challenge is perfect for anyone looking to:

  • Create a daily self-care routine
  • Boost their mental and emotional well-being
  • Practice more mindfulness, gratitude, and self-love


What's included:

  • 75-day printable challenge (PDF)
  • Beautifully designed, easy-to-use layout
  • Undated format so you can start anytime
  • Instant digital download - use it on your tablet or print it out


How to use:

  • Print it or upload it to your favorite note-taking app (like GoodNotes or Notability)
  • Set aside a few minutes each day to complete the prompt
  • Reflect, grow, and celebrate your progress!


This is more than a checklist - it's a commitment to YOU.

You will get the following files:
  • PDF (215KB)
  • PDF (1MB)