Dandhea Exquisite Self-care

Are you a woman who values natural healing and the environment?

Then you'll love this!

Dandhea Exquisite Selfcare gives A Seven Elements Approach to reaching vibrant health shows you all the seven elements for reaching iibrant health naturally and deliciously, the HESP way: Health oriented, Evidence based, Science backed, Practoce confirmed, with the acronym Motherhat

starting with the Microbiome, then the Omega's. the the Targeted response if you have symptoms, then the Herb Rotation Schedule, then the Additional nutrients that fight disease, with all the vitamins, minerals and polyphenols listed in colorful collages from most to least, and then the Timing, Combining, Preparing and Planning,

Super cool Health Tools you will find in Dandhea Exquisite Selfcare

-A UV for D sun chart so you can calculate how long you need to be in the sun to get enough Vitamin D. Spoiler: surprisingly short.

-Practical foodlists by standardized quantities , with the amount of nutrient in descending order., so you see in a glance which has the most and which the least of and with no redundant foods, meaning no toxic foods, no foods that lose the nutrient if it gets prepared, no foods that have so little of the nutrient that you would need to eat 20 pounds of it to get to the RDA .no varying serving sizes and quantifiers, which often makes food lists messy and impractical

Colorful Nutrient Collages with all the natural food sources for the nutrients to become and stay healthy ordered from most to least, so you can mix and match to get all the nutrients in, for which you can use the Dandhea checklist .

-All the best Omega-3-ALA and Omega-6- LA sources in handy charts as well as which organs have which balance, so you can mix and match to get the right balance with the right foods

-Foods, scents and behaviors for happiness proteins, which are also crucial for immunity.

-The relationships between nutrients: which enhance uptake, which block it etc.

--The clusters of nutrients for maximum Vitamin C and D uptake.

-How to influence cravings, heart rate, blood pressure and blood acidity with healthy, natural foods.

-Research explaining why natural disinfectants are not only better for skin and health, but also better at removing pathogens than synthetic ones.

-A herb rotation schedule with which you get a wealth of anti Covid nutrients in without overusing any.

-Charts with properties of oils and fats so you can choose the healthiest ones.

Exquisite recipes to make all your own care products and perfumes toxin-free and with a quality higher than Chanel or Dior!

And much more!

Next to the materials for the Dandhea Vibrant health in 7 Delcious steps course, you get dandhea Book ! Part II, which you can use as a guide for figjhting any disease, Just type in the symptoms, and you'll find which nutrient sources and overloads cause that and how to correct it.

Take a look inside!

Everything I publish is researched, discussed with, reviewed and approved by Medical Doctors.

For an overview of the whole Dandhea Book I and Motherhat series, start out with Dandhea Book I part V, Treasure Map, which you can find here.

The goal: That healing through toxin-free diet and care becomes as abundant and normal, as delightful and delicious as dandelions in springtime!

The method is combining all the science backed ways successful doctors have healed people naturally in a simple to follow system.

Like The Dandhea Facebook page!

https://www.facebook.com/Dandhea/

Join the Dandhea Facebook group! This is the public group:

https://www.facebook.com/groups/dandheadelightfulanddelicioushealing/

And this is the private group

https://www.facebook.com/groups/dandhea

This product comes with free coaching. See

https://dandhea.wordpress.com/dandhea-vibrant-health-coaching/