Grounding Sound Meditations

Setting aside just fifteen minutes a day to practice meditation can dramatically improve your health and well-being. This 4 track mp3 album, designed to help you be in the present moment, connected to healing and energising Earth energies is packed with one 15 minute grounding sound meditation mp3 track comprised of a beautiful, deep OM chant and drumming, one more 15 minute grounding sound meditation featuring additional 396 Solfeggio frequencies, one more 15 minute grounding sound meditation featuring gamma wave binaurals and one more 15 minute grounding sound meditation mp3 track comprised of both 396 Solfeggio frequencies and gamma wave binaurals. You will also receive 'A Guide To Grounding Sound Meditations PDF Workbook.