12 Week Transformation Program
WAS $149.99
NOW $79.99 !
Transform your Knowledge, Lifestyle, Routine, Mindset and Body.
This 12 Week Program is perfect for if you want to experience Online Coaching First Hand,
Explore the gym training fundamentals, form/technique, nutrition, meal planning and more.
The Program Includes :
- 12 Week Training Program
- One-off purchase - Re-usable
- Program Breakdown
- Guidance on Nutrition and Education
- Exercise Examples/Regression etc.
- Video Links for Technique and Form
- Information in regards to Vitamins and Supplements
- Build a Meal
- How to Track Calories
- Warm up and Cool down exercises
- Tips without Tracking food
- Day on your Plate could look like
- Discount Codes and much more.
I understand Coaching may not suit everyone, so this is an opportunity to dip those toes in and get a feel for what it could be like. Other wise use this program as many times as you like.