Self-Care & Confidence Bundle – 7 Printable Guides

The Self-Care & Confidence Bundle is your all-in-one toolkit for emotional balance, confidence, and inner calm.

Life gets busy, stress builds, and self-care often slips to the bottom of the list. This gentle printable collection helps you reconnect with yourself and create small but powerful changes that support your wellbeing.

Inside you’ll find a mix of beautifully designed ebooks, workbooks, and printable cards, all focused on helping you nurture your mind and build confidence from the inside out.

What’s Included:

• Anger Management (32 pages): Learn to understand and manage emotions in healthy ways.
• Body Image Guide & Workbook (32 pages): Heal your relationship with your body, one thought at a time.
• Cognitive Behavioural Therapy Guide & Workbook (45 pages): Practical CBT tools for reframing negative thoughts.
• Self-Care That Goes Deeper (28 pages): A refreshing take on self-care that nourishes body, mind, and spirit.
• Turning Anxiety Into Calm (34 pages): Gentle strategies to quiet anxious thoughts and restore calm.
• Bonus: Coping Skills Cards: Printable calming techniques to use anytime.
• Bonus: Emotional Regulation Cards: Daily reminders to help you stay grounded.

Bundle Value:

💵 Original Cost: $45

💰 Bundle Price: $25

🎉 You Save: $20 (44% off!)

The Details:

• 7 printable PDF files (5 full guides + 2 bonus resources)
• Instant digital download – start today
• Designed for self-paced reading and reflection
• Personal use only

Perfect For:

• Anyone feeling anxious, overwhelmed, or low on confidence
• People seeking gentle, practical self-care tools
• Those ready to focus on inner healing and personal growth

✨ Reconnect with yourself, rebuild your confidence, and create calm from within.