Mindset Is Everything (Book: To A Positive MINDSET)
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Work to reframe your Trauma narrative, focusing on resilience, strength, and survival. Your (THINKING) is the FOCUS. Self-Care: Take care of your physical, emotional and Spiritual well-being. Engage in activities that bring you comfort joy, and Relaxation.
Philippians 4:6-7 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving , let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.