Body, Enough: A Memoir in Motion

Body, Enough is a raw, fearless memoir of a woman who spent decades chasing thinness, fitness, and control—only to discover that real strength begins where self-punishment ends. From seventh-grade shame to postpartum desperation, from gym-floor spectacle to surgical surrender, this is the story of learning to live inside a body that never stopped trying to save her. Honest, gritty, and fiercely human, Body, Enough is for anyone who’s ever believed their worth was measured in pounds.