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Hard Muscle ... The Body Sculpting Bible for Men

Men bodybuilder or men that just want to just in shape are pretty much straight forward. 

 

They want:

 

·      Muscle Mass

·      Muscle definition and being ripped

·      Overall symmetry

 

This book concentrates on:  

Fat burning zone, protein intake, the types of fats, water intake, vitamins and sculpting the body.

 

You will get a DOCX (315KB) file

$ 9.97

$ 9.97

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