Hard Muscle ... The Body Sculpting Bible for Men
On Sale
$9.99
$9.99
Men bodybuilder or men that just want to just in shape are pretty much straight forward.
They want:
· Muscle Mass
· Muscle definition and being ripped
· Overall symmetry
This book concentrates on:
Fat burning zone, protein intake, the types of fats, water intake, vitamins and sculpting the body.