Hyperactive Mind Guide

Supporting a hyperactive mind in children, particularly those with ADHD, can involve natural approaches that promote focus, calmness, and a balanced environment. This guide shares practical strategies for managing hyperactivity, including nutritional adjustments, sensory tools, and calming routines that can make a meaningful difference. Through personal experience, we've explored and found benefit in approaches like supplementing, focusing on key nutrients, creating a sensory-friendly atmosphere, and establishing a calming bedtime routine.