The Fear of Abandonment Iceberg: Attachment Therapy Resources

This worksheet gives a comprehensive overview of the fear of abandonment iceberg. The iceberg is a profound model that teaches us empathy and depth. The frustrating, sometimes destructive behaviors on the surface are merely cries for help from a deeply wounded self below. Understanding this model is crucial for both individuals experiencing this fear and those trying to support them, as it moves the focus from judging the "tip" (e.g., "Why are you so clingy?") to understanding the "base" (e.g., "What core insecurity is driving this need?").