Be Fit 8 Week Guide
On Sale
$30.00
$30.00
Are you feeling stuck in the gym? Are you struggling to see results due to not having a structured plan? Are you confused on proper nutriton and macros?
This 8 week intermediate-level gym guide is PERFECT for you!
Within this guide you will find:
✅ Nutrition guidance
✅ Macro guidance
✅ My personal tips
✅ Gym terminology
✅ 8 week workout plan
This guide focuses on the fundamentals of lifting in order to build muscle, gain confidence and change your body! There are 5 workouts per week divided into 3 lower body days and 2 upper body days. Each excercise includes clickable links to video demonstrations performed by me😊
Thank you for trusting me to be apart of your fitness journey✨
All sales are non-refundable.
This 8 week intermediate-level gym guide is PERFECT for you!
Within this guide you will find:
✅ Nutrition guidance
✅ Macro guidance
✅ My personal tips
✅ Gym terminology
✅ 8 week workout plan
This guide focuses on the fundamentals of lifting in order to build muscle, gain confidence and change your body! There are 5 workouts per week divided into 3 lower body days and 2 upper body days. Each excercise includes clickable links to video demonstrations performed by me😊
Thank you for trusting me to be apart of your fitness journey✨
All sales are non-refundable.