SUPER SIMPLE
4-week Fat Burning Workout Programme for Women ( LEVEL 1 )
It`s time to change!
This workout programme is designed for women willing to lose 4-5 kg per month, who have never exercised or
had a big gap in physical activity.
All the workouts in the programme are built in a progressive way with a special sequence for more effective weight reduction
with no harm to health.
The Programme would be great for women who are not suggested to go for the high-intensity physical load (having hormonal imbalances such as PCOS, endometriosis, infertility, insulin resistance, hypothyroidism, pre-diabetes)
There are only 8 workouts to complete and 3 principles in nutrition to follow. It can`t be easier!
Perfect for BUSY women valuing their precious time.
Programme Plan
-
1Introduction
-
2Week 1
-
3Week 2
-
4Week 3
-
5Week 4
Get Your Programme NOW
About Author
- Medical doctor
- Personal trainer
- Weight loss specialist
More information HERE