RESTORED: A MOTHER’S GUIDE TO RADIANT SLEEP | READINESS & ALIGNMENT WORKBOOK: DOWNLOAD 2

This workbook is the bridge between learning about sleep… and confidently implementing a plan.

After building your foundation, this next step helps you thoughtfully decide if and when sleep training is right for your family. Instead of jumping into a method, you’ll pause, reflect, and align — so you can move forward feeling clear, calm, and united.

Inside this workbook, you’ll:

• Clarify your personal “why”
• Align with your partner so you’re on the same page
• Walk through readiness and safety checks
• Assess your emotional preparedness
• Decide on timing with intention

Next Up in the Series:

• Step-by-Step Guide

• Troubleshooting

• Nap Guide

• Quick Reference