Teen School, Sensory & Self-Advocacy Toolkit | Autism & ADHD Printable

PREVIEW BEFORE YOU BUY Open the free 10-page sample to see real pages from this toolkit.

School and everyday life can demand a lot of communication, planning and sensory energy. This 28-page toolkit gives autistic, ADHD and otherwise neurodivergent teens practical ways to notice what is happening, ask for useful support and protect recovery time—without being spoken down to.

Inside the toolkit: • personal support snapshot • sensory map and capacity check-in • overload or shutdown plan • low-capacity day and after-school reset plans • school energy and weekly overview pages • task breakdown and “when I’m stuck” tools • self-advocacy scripts and boundary prompts • meeting preparation and support menu • quick phrase cards • support-request message builder • recovery-after-overload plan • rights-based reminder poster • six low-ink essential pages

WHAT YOU RECEIVE • 28-page A4 PDF • 28-page US Letter PDF • vibrant and low-ink pages • instant digital download in one ZIP file

WHO IT IS FOR Created for teens who benefit from visual structure, clearer language, reduced decision pressure and practical ways to communicate needs. Pages can be completed independently or with a trusted adult, teacher, therapist or support person.

IMPORTANT This is a digital product. No physical item will be posted. It is an educational support resource and does not replace personalised medical, psychological or educational advice.

Personal use only. You may print pages for one household or one individual you directly support. Please do not share, resell or upload the files.

ABOUT CALM CURRENT Illukah’s Calm Current is a small Australian family business creating practical, beautiful resources for neurodivergent children, teens and the people who support them.