You Will Nurture Mind-Body Harmony · Orchestral Music with Ethnic Harp and Ethnic Flute · 13.75 Hz Alpha · 72 Minutes Meditation Music

DOWNLOAD PREVIEW ABOVE

This is what your nervous system sounds like when it trusts itself.

Your Heart Chakra and Third Eye Chakra knows 13.75 Hz. So does the element of Air and Water. Under the Waxing Crescent and First Quarter, listened to in the morning, 6am-10am, this composition becomes something else entirely.

At 13.75 Hz, this 72-minute track holds you in the alpha state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

Entrainment is not an event. It is a training. The nervous system learns to follow the frequency more efficiently with each session - the way a path through grass becomes more defined each time it is walked.

Alpha brainwaves are the signature of the nervous system at rest without being asleep - present, receptive, undefended. Athletes call it the zone. Meditators call it presence. At 13.75 Hz, this track guides the nervous system to exactly that state.

The Major mode has been used across every musical culture to convey safety, completion, and brightness that does not overwhelm. It is not happiness. It is stability. The body recognises the difference.

-

The license you hold is personal and non-transferable. This recording may not be redistributed, uploaded, or resold in any form. © transformation.press.