Weight Loss & Fitness Tracker | Google Sheets Template

Your whole fitness journey in one pretty Google Sheet. Log your weight, calories, workouts and habits, and watch the dashboard fill with your progress: goal ring, weight trend, calorie chart, milestones and rewards.

★ WHY YOU WILL LOVE IT ★

✔ Dashboard with goal progress ring and weight trend

✔ Lbs or kg: switch with one dropdown

✔ BMI and change since last weigh-in calculated for you

✔ Milestones with rewards you choose, ticked when you reach them

✔ Monthly habit tracker with a score for every habit

✔ Meal plan and grocery list in the same file

★ WHAT YOU WILL RECEIVE ★

✔ PDF with your link to the Google Sheet

✔ Fitness Dashboard

✔ Weight Log with BMI

✔ Daily Calorie Tracker with target difference

✔ Workout Plan and Workout Log

✔ Monthly Habit Tracker

✔ Weekly Meal Plan and Grocery List

✔ Body Measurements and My Goals with milestone rewards

✔ Example data to guide you, plus a quick start guide

★ HOW IT WORKS ★

1. After purchase, download the PDF from the link in your confirmation email.

2. Click the link and choose Make a copy. It is saved to your own Google Drive.

3. Type over the example data with your own and you are ready to go.

★ GOOD TO KNOW ★

• Made for Google Sheets. A free Google account is needed. Not made for Excel or Numbers

• Works on computer, tablet and phone (the Google Sheets app works best for quick entries on a phone)

• This is a digital product. No physical item will be shipped

• For personal use only. Please do not share or resell

• Because this is a digital download, returns are not accepted. If you have any problem, reply to your download email and I will be happy to help

• This template is a tracking tool, not medical advice